Laughter Yoga is a unique method that combines laughter exercises with breathing techniques.
The full certification will be in English and also the documents, the Certificate and Manuals.
In Lisbon, in a wonderful space named "Gayatri-Yoga" (now online) with the right energy to laugh there together and learn all about laughter and laughter yoga.
More information and reservations by Este endereço de email está protegido contra piratas. Necessita ativar o JavaScript para o visualizar.
Program Schedule - 2 days Leader Training agenda (CLYL)
Day 1
- 10.00 – 10.30 Registration, Logistics, Introduction
- 10.30 – 11.00 Objectives, history
- Coffee/Tea Break
- 11.15 - 12.30 pm Complete Laughter session, LY Meditation, relaxation
- 12.30 - 13.00 Laughter Yoga Kids
- 13.00 - 14.30 Lunch
- 14.30 – 16.00 Presentation of Benefits in Health. Student’ practice of leading Laughter Exercises. Laughter Yoga for companies.
- 16.00 - 17.00 Laughter session meditation followed by Yoga Nidra and Laughter Yoga Bollywood Dance
Day 2
- 10.00 - 10.30 Laughter Yoga Meditation
- 10.30 - 11.00 Laughter Yoga Seniors
- 11.00 – 11.15 Coffee/Tea Break
- 11.15 – 12.00 New Laughter Exercises followed by student Practice
- 12.00– 13.00 How to start a laughter club and how to run it effectively. Followed by Student Practice
- 13.00 – 14.30 Lunch
- 14.30 – 16.00 New Exercises. How to laugh all by yourself. Leader´s presentation with the Laughter Yoga Master Trainer in Portugal - Sabrina Tacconi